Vitamin K

Description

Vitamin K originates from the German term koajulation. It is also known as antihemorrhagic factor, and is one of the four fat-soluble vitamins necessary for good health. The others are vitamins A, D, and E. The primary and best-known purpose of vitamin K is support of the process of blood clotting. Prothrombin and other clotting factors are dependent on vitamin K for production. It also plays a role in bone health, and may help to prevent osteoporosis. Appropriate growth and development are supported by adequate vitamin K.

There are several forms of the vitamin:

  • K1 or phylloquinone; also known as phytonadione
  • K2, a family of substances called menaquinones
  • K3 or menadione, a synthetic form of this vitamin

General use

The Required Daily...

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